Securing God’s peace during anxiety producing events: Principles, Passages and a Pastoral resource.


Anxiety is a type of fear.  Future possibilities of undesirable circumstances cause emotional and physiological responses.  Anxiety producing events can be news of health challenges, possible housing changes, narrowing economic opportunities when debt arises or jobs fail, increasing relational distress among family, friends or colleagues.  Racing thoughts.  ”What if”s.

I know what it feels like to be anxious – ex. heart rate goes up and I talk too much or too soon.  I know what it feels like to have God’s peace – ex. heart rate goes down, I listen patiently and speak wisely.  I prefer the later, but I learn the hard way.  I know how to worry myself sick.  I experienced ‘panic attacks’ in the past. I know more now about how to practice the peace of God.  I have have had ‘waves of peace’ in the past and present.

Here are some principles and passages that make a difference for me, if or when I practice them in my faith life. I hope they help you and yours to secure a state of God’s peace next time anxiety flares up.  Here is some perspective.

6 Leadership Lessons on securing God’s peace during my anxious moods:

1. Working definition of ”God’s Peace” is a state of wholeness and rest resulting from an active trust in the character of the Triune God revealed in the Bible.

2  Turning my “problem list” into a “prayer list” helps.

3. Working on God’s priorities for today always beats worrying about my problems with tomorrow.

4. God’s Peace is the presence of the Lord, not simply the absence of distress.  ex – Loving Enemies.

5. If anxiety is a fruit of fear, then peace is a fruit of faith.

6. Personal preparation is the key to performance in the moment.

*Read the points underneath the passages for additional detailed.

Here are 4 Bible passages that have helped me experience the secure Peace of God in place of anxious, fearful and low-faith times.

Romans 5:1

Therefore, since we have been justified by faith, we have peace with God through our Lord Jesus Christ.

Isaiah 26:3-4:

3 You keep him in perfect peace whose mind is stayed on you, because he trusts in you.

4 Trust in the Lord forever, for the Lord God is an everlasting rock.

Philippians 4:4-9:

4 Rejoice in the Lord always; again I will say, rejoice. 5 Let your reasonableness be known to everyone.The Lord is at hand; 6 do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

8 Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. 9 What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you.

Matthew 6:25-34:

25 “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?26 Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? 27 And which of you by being anxious can add a single hour to his span of life? 28 And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, 29 yet I tell you, even Solomon in all his glory was not arrayed like one of these. 30 But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? 31 Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. 33 But seek first the kingdom of God and his righteousness, and all these things will be added to you.  34 “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.

Next time you get anxious, I hope you experience God’s peace.  Try these ideas for practicing faith in Jesus:

1.  Praying your problems to your Provider of Peace (Phil 4:7-8 & Matt 6). Make a list of your worries and petition God for help!

2.  Practice the Father God’s Kingdom principles in the present (Phil 4:6 & Matt 6:33-34). Do what he asks today!

3.  Ponder the pleasant and positive things of God (Phil 4:8, Matthew 6:26-32b). Mediate on special/Biblical and general/natural revelation!

4.  Pick “Peace of God” people to imitate (Phil 4:9). Interview or read biographies of peace who show peace with God!

Here is a special resource for Pastors like me:

Congregational Leadership in Anxious Times: Being Calm and Courageous No Matter What” by Peter L. Steinke

My Top 10 personal devotional themes with Bible verses from 2011 plus a prayer verse for 2012.


Lake Scugog, Christmas 2011. Scenic views of nature help me reflect on biblical ideas for my life.

Christmas and New Years week is a natural time for looking back and reflecting on 2011 as well as projecting and planning for 2012.  It feels like our lives come under the microscope of analysis as we do things like see family and friends at reunions, read and make “top ten” lists and/or resolutions.  At this time of year, we naturally evaluate how we used the 365 days and what look for gems of what profited us in our most valued relationships.  For me 2011 was an especially steep and taxing year of growth and learning through tests and trials.  I know I will learn a lot in 2012 as well, but I hope for a smoother road and protective grace to buffer my heart and mind.  I’m an ironic mix of tired and enthusiastic these days.  I hope and pray that 2012 to be my best year ever, personally and professionally.  You probably do too. :)  So, in order to fuel your seasonal reflection, here are some Bible verses that God has used this past year of 2011 to set me in the right direction of heart and mind for a fruitful 2012!  Perhaps you might want to look at this list as you plan 2012.  Perhaps you have some key verses from 2011 to share in the comment section.  Maybe you want to memorize one of these for 2012.

In 2011, God used these verses to teach me about my calling:

1. Contentment:

Philippians 3:8 - Indeed, I count everything as loss because of the surpassing worth of knowing Christ Jesus my Lord. For his sake I have suffered the loss of all things and count them as rubbish, in order that I may gain Christ.

1 Timothy 6:6 - But godliness with contentment is great gain,..

2.  Effectiveness:

John 15:5 - I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing.

Micah 6:8 - He has told you, O man, what is good; and what does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God?

3. Opposition:

Hebrews 12:3 – Consider him (Jesus Christ) who endured from sinners such hostility against himself, so that you may not grow weary or fainthearted.

4. Interpersonal Attitudes:

Colossians 3:12-13 - Put on then, as God’s chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive.

5. Teaching:

2 Timothy 2:1-2, 22-26

1-2 You then, my child, be strengthened by the grace that is in Christ Jesus, 2 and what you have heard from me in the presence of many witnesses entrust to faithful men who will be able to teach others also.

22-26 So flee youthful passions and pursue righteousness, faith, love, and peace, along with those who call on the Lord from a pure heart. Have nothing to do with foolish, ignorant controversies; you know that they breed quarrels. And the Lord’s servant must not be quarrelsome but kind to everyone, able to teach, patiently enduring evil, correcting his opponents with gentleness. God may perhaps grant them repentance leading to a knowledge of the truth, and they may come to their senses and escape from the snare of the devil, after being captured by him to do his will.

6. Progress:

1 Timothy 4:15-16 - Practice these things, immerse yourself in them, so that all may see your progress. Keep a close watch on yourself and on the teaching. Persist in this, for by so doing you will save both yourself and your hearers.

2 Corinthians 4:7-9 - But we have this treasure in jars of clay, to show that the surpassing power belongs to God and not to us. We are afflicted in every way, but not crushed; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed;…

7. Temptation:

1 Corinthians 10:13 – No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.

1 Timothy 6:9 – But those who desire to be rich fall into temptation, into a snare, into many senseless and harmful desires that plunge people into ruin and destruction.

8. Joy:

Nehemiah 8:10 - Then he said to them, “Go your way. Eat the fat and drink sweet wine and send portions to anyone who has nothing ready, for this day is holy to our Lord. And do not be grieved, for the joy of the Lord is your strength.”

9. Mindfulness and Though Life.

Romans 12:2  - Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.

2 Corinthians 10:5 – We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ,…

10.  Heaven:

Revelation 22:3-5 - No longer will there be anything accursed, but the throne of God and of the Lamb will be in it, and his servants will worship him.  They will see his face, and his name will be on their foreheads. And night will be no more. They will need no light of lamp or sun, for the Lord God will be their light, and they will reign forever and ever.

My encouragement prayer for everyone of you readers in 2012 is from this verse, which has been massively encouraging to me during tough times of this year:

Colossians 1:11-12 - 11 May you be strengthened with all power, according to his glorious might, for all endurance and patience with joy, 12 giving thanks to the Father, who has qualified you to share in the inheritance of the saints in light.

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